Personal Training
Now Offering Personal Training at The Performance Lab – North Ridgeville’s New Home for Results
Reviews
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Great training session! As someone who usually enjoys creating their own workouts, it was nice to be told what to do by a trained professional who understands proper body mechanics and form. I learned so much in just a short time and felt such a burn! Safe to say i can really feel the targeted areas the next day😮💨. I will definitely be back!
Google Review - Kristen Meadows
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Kinosha is very personable! I love my experience during the training and excited to continue working on my fitness goals with him.
Google Review - Suzette M
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Kinosha does an exceptional job of assessing what are the best training methods for you individually and after a couple weeks you will start to see positive results! In addition if you want a trainer that can work around your schedule sign up with him because his flexibility takes the excuse of not having time to workout out of the equation.
Google Review - Geoff Harvey
Main Personal Trainer.
Pushing 10 Years in the the health, fitness, and wellness space, kinosha Spencer is our main personal trainer. He believes in personal growth and specialized training specifically for clients.
